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It depends! Each client session is uniquely built for YOU. We may move (yoga + dance), meditate, reframe your mindset, and/or co-create deeply meaningful rituals to sustain you through your next chapter. I guarantee you leave our coaching call with more clarity and insight. https://images.squarespace-cdn.com/content/v1/5cd98c7a348cd96a139dc4a8/e2b34414-f0b2-401c-b86b-87812963c990/Erin+Leon+Branding+Sept+2025-102.jpg https://images.squarespace-cdn.com/content/v1/5cd98c7a348cd96a139dc4a8/b553b161-02e4-439b-8142-c1ec55454eb1/Erin+Leon+Branding+Sept+2025-45.jpg https://emindmove.com/disclaimer daily 0.75 2025-11-18 https://emindmove.com/contact daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5cd98c7a348cd96a139dc4a8/c7fcde37-770d-45d5-a399-c19b5d915f31/Erin+Leon+Branding+Sept+2025-37.jpg https://emindmove.com/links daily 0.75 2026-02-27 https://emindmove.com/dance1 daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5cd98c7a348cd96a139dc4a8/a5f90234-6836-478f-9bfd-bfd3870b76f2/HAN02878+copy.jpg Dance https://images.squarespace-cdn.com/content/v1/5cd98c7a348cd96a139dc4a8/1643748253970-Z0NXI0S1JTMCA9DEMFCL/IMG_8523+copy.JPG Dance - Why trauma-informed movement? 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