Hey Little Bear,

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it is time for a change. a shift. a transition.

Are you being called to take a big leap of faith into a new career or a move to a new city? Are you itching to express yourself more authentically through creativity? Maybe you can no longer ignore that nagging little voice deep within saying, “there must be more to life than this.”

It is time for a change. A shift. A transition.

Does the concept of transformation feel daunting? I understand… Change is often scary [AND exciting!].

Maybe you’re unsure of the next steps to take. Maybe you aren’t even sure where or how to start, much less move forward.

What if I tell you there’s another way to BE?

I work as a transformational coach who guides sensitive folks and creatives through life’s transitions - big and small. Together, we’ll learn how to to slow down, be in the body, and express yourself freely and creatively in order to live life well.

mission

encourage you and hold you accountable for making the changes you desire in your life

values

creativity, embodiment, heart-centered truths

vision

give you resources and tools to soothe your sensitive nervous system to handle life’s transformations

Schedule Your Connection Call Here
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It depends! Each client session is uniquely built for YOU.

We may move (yoga + dance), meditate, reframe your mindset, and/or co-create deeply meaningful rituals to sustain you through your next chapter.

I guarantee you will leave our coaching call with more clarity and insight.

Now, before we go on, I want to remind you — you have all the answers within you. I’m not a guru or a know-it-all. I’ve simply studied trauma, psychology, and holistic health. And I have a lot of lived experience with transitions. Plus … I pay attention. I know how to listen between the lines, so to say. I want to share all of this incredible knowledge and insight with you so you can live a life you’re proud of and one that fits your unique needs.

what’s coaching with me like?

what clients are saying

  • Julie

    “Erin wants to help birth the vision of yourself that you had in mind - not the one that they want for you. They held such wonderful, reflective space for me. If you are considering gifting yourself coaching sessions with Erin, do it! I laughed, I cried, and I was proud of myself for opening up to this beautiful opportunity. I hope you will too.”

  • Melanie

    “Erin was so easy to talk to! So kind, thoughtful, supportive, and mindful of both their words and our time together. Let me tell you, we went on a journey together. I feel strong in my self after just a few sessions and confident that they have helped me in more ways than I even realize at this point. Incredibly grateful for the opportunity to learn from and grow with Erin.”

  • Angelina

    “I can’t recommend Erin’s coaching enough! I really think you’d do your WHOLE self a favor - it’s not just for the body. It’s also for your heart, mind, and soul. I think you’ll find benefits in ALL areas of your life in working with Erin.”

FAQs

what are sessions like?

I approach coaching with honesty, humor, and gentleness. With my clients, we focus FORWARD. We’ll set goals together, and I will hold you accountable to taking small steps toward the things you want to achieve!

My overall goals for sessions are:

  • create a better connection between your mind + body

  • learn to fully trust yourself - body, mind, heart

  • have greater energy to not only simply exist - but to THRIVE

  • find more confidence to connect with YOUR people

  • move through your life with less stress + overwhelm

  • get out of your own way!

what will our sessions together look like?

My job as your coach is to listen and ask questions to guide you further along in exploring what may be limiting you from living the life you truly want. Are you getting in your own way? Is anxiety keeping you from pursuing that thing that keeps nagging at you? Are you numbing your emotions with busyness, distractions, and other less-than-ideal coping mechanisms? Together, we’ll create a sustainable plan of action to get you moving toward the best direction for you!

what is the investment?

Pricing varies and is discussed after our consultation call.

Interested in working one-on-one? Are you unsure or nervous?

Schedule your free 30-minute connection call to experience the transformative power of a single session!

Schedule Your Connection Call Here