You may have noticed that yoga in the west has been co-opted by thin, white, able-bodied cis white women … myself included.
And it ~should~ go without saying but …
If you are …
Trans
Black
Queer
Fat
Brown
In pain
Experiencing grief
“Too old”
Inflexible
Deaf
Shy
Brand new to yoga
English is your second language
Or any other reason you imagine you don’t belong in a yoga studio -
You are welcome in my spaces.
Whether that’s an in-person yoga class, a coaching session, or simply here on this platform. You are welcome in my spaces.
Whether it's day 1 of your yoga/ spiritual journey or year 10.
You are welcome in my spaces. I’m happy to have you here.
If you have a problem with any of the groups of people I listed above… well, you probably won’t enjoy being in my spaces. But you are still welcome to be here too.
I hope you learn to open your heart + put down your bigotry / fat phobia / racism / etc.