Join to receive
+ Free meditations
+ Tips for increasing your self-care
+ Access to my online heart-opening yoga class
+ Updates about workshops coming your way
Plus, get my FREE journal - Me Here Now:
+ Boost your daily gratitude
+ Focus more on each present moment
+ Empower profound self-care + self-love
Hi I’m Erin [she/her]
Highly Sensitive Person (HSP) Coach
Trauma Informed Yoga Teacher
Sound Healer
Dancer + Artist
Dog Mom
As a coach, I guide HSPs to Slow Down Listen Up +
prioritize self-care + live beyond pain + anxiety. Learn more here.
As a trauma-informed yoga teacher, I empower
students to practice paying attention + rediscover
safety in their own bodies. Learn more here.
You + I will make a great team because you want to:
Transform anxiety into self-empowerment
Release emotional pain masked as physical pain in the body
Create better routines to best serve your HSP needs
Deepen your self-love practice to have more energy for those who need you
Client Testimonial