If you hate taking a bath, it’s probably for one of two reasons:
1) The thought of sitting still - alone - with your thoughts is daunting.
Or…
2) You’re kinnnnndaaaaa type A/ perfectionist/ neat freak + think it’s disgusting.
Am I right or … am I right? :)
There seems to be only two types of responses to baths - love em or hate em, no in-between. I’m not here to judge - I used to hate baths. My controlling, OCD-level-of-clean nature hated the thought of sitting in a room-temperature giant vat of my own grime. Gross!
But I also was incapable of being alone with myself. My mind was loud as shit - with all the chatter of the ways I fucked up or didn’t measure up. My body was in near-constant pain, screaming for attention + compassion. My sweet little heart was so lost, so defeated.
So, yea, sitting in a nasty tub alone with all that? Hard pass.
What’s your take on baths?
Beyond that, what’s your relationship with yourself?
Are you able to + interested in spending time alone? Are you open to self-awareness + self-love? Are you scared of what you may discover if you turn inwards + spend more quality time with you?
If you want a deeper, more meaningful relationship with yourself - let me know. Let’s work one-on-one to delve into the parts of you you’ve forgotten: the pain you’ve ignored, the anxiety-inducing thoughts.
Self-discovery doesn’t have to be scary + it is so, SO worth it in the long-run.
Learn more about working with me here.